How do you fall asleep at night?

basically what everyone else is saying. have a schedule!

I reduce the light from the screens to a minimum, I try to have the room as dark as possible.

I totally agree—having a routine really helps with falling asleep. I also make sure my home is secure with an automated locksmith system, which gives me peace of mind and helps me sleep more relaxed knowing everything is safe and secure.

Sweet dreams!

I watch tiktok until I fall asleep lol

work too much, by the time you get home you don't do anything else