How do you stop anxiety?

i'm thinking about my "Futur" life and all the possibilities about that..I thing we have to move on and forget all that "bad thoughts"

The way, i have handled anxiety is by smoking weed. Now, i know for alot of people it doesn't actually work. Although, it helps alot. Also, if you do more social events, like going to the gym, more sport type of things, try not sit on your computer in your house not socializing, which is a big downfall which leads to anxiety. If you don't have social anxiety, then i'd recommend going to the doctors, and they can give you some medication. which will help you, although try not get addicted to them :\

25-02-2018, 02:09 AM

Chikrii Wrote: I have anxiety, I can't really control it, I wanted to know if any of you know how I can lower it or even get rid of it.

Jusy play some fortnite dude, that always helps.

try to find the key points that activates your anxiety and try to work on them..seek help from others to divert our mind..

If it gets too bad you could go to your doctor and get a prescription for something like Xanax which can help you a lot

There are several ways to do this, make sure to send me a private message.

Go workout, Seriously people love working out becasue of the after feel no one likes to do the work, They just enjoy what it makes you feel after seriously. It will give you a huge confidence boost its going to suck but you gotta get through it.

Keep it up u will be happy one day, never surrender!

Cleaning! Sounds weird, but when I clean I guess my mind focuses on the objects, what needs done, what has already been done, etc. Plus there's usually always something that needs cleaned!

I'm building a site on anxiety but in my language, Italian. The best of all remedies is exercise, sports, but also spending time with animals or doing breathing exercises.