How much water u drink in day

Drinking water is so important iwant to know how much liter u drink in one day

I would recommend to drink between 30 to 40ml water for one KG bodyweight.

16-11-2021, 06:53 PM

LyluongPro Wrote: I am drinking about... Yo I felt bad because I drank for than 4 lit for a day!

llol

probably about 5ish , all depends

I try to drink at least 3lit of water a day. I live in a very hot country so it's easy to drink a lot.

I drink at least 2 liters a day

Would say, not enough. Could always drink more. But lets say 1 l or 33 oz

Depends how much work youre doing but its recommended a almost a gallon a day of doing moderate work

I Drink about 4 liters and piss it all out during bedtime

I don't like drinking water, I don't like the feeling that something I am drinking is tasteless. If anything, I can drink flavored water