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How much water u drink in day

Submitted by yo0ski, , Thread ID: 225636

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16-11-2021, 06:36 PM
#1
Drinking water is so important iwant to know how much liter u drink in one day

RE: How much water u drink in day

#2
I would recommend to drink between 30 to 40ml water for one KG bodyweight.

RE: How much water u drink in day

OP
#3
16-11-2021, 06:53 PM
LyluongPro Wrote:
I am drinking about... Yo I felt bad because I drank for than 4 lit for a day!
llol

RE: How much water u drink in day

#4
probably about 5ish , all depends

RE: How much water u drink in day

#5
I try to drink at least 3lit of water a day. I live in a very hot country so it's easy to drink a lot.

RE: How much water u drink in day

#6
I drink at least 2 liters a day

RE: How much water u drink in day

#7
Would say, not enough. Could always drink more. But lets say 1 l or 33 oz

RE: How much water u drink in day

#8
Depends how much work youre doing but its recommended a almost a gallon a day of doing moderate work

RE: How much water u drink in day

#9
I Drink about 4 liters and piss it all out during bedtime

RE: How much water u drink in day

#10
I don't like drinking water, I don't like the feeling that something I am drinking is tasteless. If anything, I can drink flavored water

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