How often do you guys exercise?

I go to a gym 4 times a week. Sometimes, in a while time I do some exercises at home just for fun. Sometimes it brings me energy even tho it may sound silly

no lmao, such a shame i was really hyped for it as well ;(

I run most days, got really into it recently and loving it

everyday i want to be in the best shape of my life

I do it every day but I am often lazy so I did it late at night.

three or four time a week

Now 4 days a week for strenght gains. I used to train 6 days a week but now i have started training 4 daya becuase it helps my muscle recover and i have seen incresed in strength too.

I usually do some push ups and air squats every day as a part of my routine but too lazy to ever go to a gym or run. Should probably start though lol

I excersize quite alot! a wholeeeee lot.

like never

I didnt do any exercise for the last 4 years