I've been eating too much and not exercising enough.

To some gymnastics at home and youll lose your weight in no time

honestly a mood. im so lazy to but like oh fucking well.
honestly a mood. im so lazy to but like oh fucking well.

same here , welcome to the club buddy , who needs to be healthy if u can eat pizza ?

Its hard, I gained 15Kg in 5 months, Now I'm on a diet and lost 13 Kg already its hard Iam dying to eat some McDonalds and chocolates

I've only just started making an effort and working out myself after like 19 years, lmao.

like me omg i have all the vacation to slepp and eat anythings

If you don't want to go to the gym, or just don't have the time or can't afford it, I recommend just drinking water honestly.

Them Exercise , getting fat is bad for ur health bro .

That's life . My advice would be to not have any snacks and only drink water two hours after you've eaten

You just need to put your body into calorie deprivation (i.e. your body uses up more calories than you are eating). The simplest way is to eat sensibly, cut out most alcohol and exercise.