Serious How do you deal with depression?

Hello everyone!


The title explains what I might need assistance with.

Thank you for your time.

Farewell!

Everyone needs an interest for something in life. Some hobby, some creativity, something to bring to life.
No time for depression, life is given only once.

04-10-2018, 02:22 AM

Jeb Wrote: Hello everyone!
The title explains what I might need assistance with.
Thank you for your time.
Farewell!

I listen to music or find some new hobby to attach myself to. Works most of the time.

Spend more time with people you love, doing things you love in places you love. Don't focus too much on the negative things in life, and realise that life is too short to not live it to it's full potential!

Depression is too expensive for me. If its sad, get rid of her cause or at least keep her away

04-10-2018, 02:22 AM

Jeb Wrote: Hello everyone!


The title explains what I might need assistance with.

Thank you for your time.

Farewell!

I'd talk to my friends about it.

To deal with depressive episodes, I force myself to be productive. I make lists of chores and things to do around my house, then every day try to make sure at least one thing on the list gets completed. Also, make your bed first thing every morning. Simply starting your day out by accomplishing something is a bigger deal than one might realize at first.

I just take my pills and naviguate on the internet to forget about all this

Simple goals. For starters just keeping my room clean. Not the whole house, just my room. After I achieve this for a week I add another one, again, something simple, like I will be in bed by this time every night, after I start to accomplish small goals like this daily it can help me to feel better. Oh and lots and lots of music, specifically imagine dragons.

I play videogames and Ignore everyone, like literally everyone and just try to be alone I think its better?