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Serious How do you deal with depression?

Submitted by Jeb, , Thread ID: 102806

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RE: How do you deal with depression?

#11
Exercise. I try to wake up early and go to the gym. I find that really helps me out get through the day.

RE: How do you deal with depression?

#12
i have had depression i had no hobbys stay inside all the time did not evan speak with my family some times, Then i went to a psyk and talked out feel mutch better now

RE: How do you deal with depression?

#13
Its very hard just look for things to distract you from the shitty throughts and try to be more social it really helps

RE: How do you deal with depression?

#14
Well in certain ways you can't deal with it on your own, but those so called "proffessionals" usally seem to be a pile of junk .

RE: How do you deal with depression?

#15
J'coute de la musique, je joue, j'essaye de m'occup un maximum.

Bon courage a toi Smile

RE: How do you deal with depression?

#16
All i do is find something to do and dont reflect on it. Doing fine so far.

RE: How do you deal with depression?

#17
Listen some music. Or play Gmod with your friends
Proofed working :D

RE: How do you deal with depression?

#18
rule 1: never stay in your bed, do something like sports - rule 2: get help from professionals

RE: How do you deal with depression?

#19
I slay niggers with my almighty whip and sell their organs

RE: How do you deal with depression?

#20
Personal reflection is one of the best things you can do, if you find you dont feel the ssame as you've been before, see what changes you've done in your life and try to fix them

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