Should I get more than 5 hours of sleep?

wallahi1234 · 20-03-2022, 04:56 AM

I feel like my schedule is messed up

mrtm2002 · 20-03-2022, 06:22 AM

Everybody is different . That said , 5 hours is definitely not healthy :(

MrSeal17 · 20-03-2022, 07:33 AM

20-03-2022, 04:56 AM
wallahi1234 Wrote: I feel like my schedule is messed up

You should be getting minimum of 6-7 hours of sleep or more maximum I would say is 10-11

Submitted by wallahi1234, 20-03-2022, 04:56 AM, Thread ID: 238157