A fear of dying. I have an overwhelming irrational fear of dying one day and it drives me insane. I have had CBT counselling which frankly doesnt work a squat.
Does anyone have any tips on how to either start getting over this or coping mechanisms.
Also if anyone has had any near death experiences please share as these sometimes help.
The Lounge
Thanatophobia
Submitted by akir, 04-11-2020, 05:31 PM, Thread ID: 185698
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