anyone else experience this problem?

I've been smoking weed daily for the past 3 years and just recently I had to quit because my boss found out, he gave me a second chance saying I can keep the job so long as I quit, its been about a week and I noticed I've been having a lot of trouble sleeping. Is that a withdraw symptom or something?

It could be because youre breaking a routine that youve kept up for years. Its hard for me to fall asleep without some kind of routine- washing my face, brushing my teeth, changing into pajamas, reading a book.
I had to stop smoking for a while too and trying to sleep without smoking before bed took forever for me to get used to. Routine helped!

23-09-2021, 06:04 PM

Serendipity Wrote: It could be because youre breaking a routine that youve kept up for years. Its hard for me to fall asleep without some kind of routine- washing my face, brushing my teeth, changing into pajamas, reading a book.
I had to stop smoking for a while too and trying to sleep without smoking before bed took forever for me to get used to. Routine helped!

that actually makes sense, I'm going to start a new routine and see if that helps. I also had a friend recommend melatonin to me, i tried that last night and it was still hard to fall asleep but at least I got some sleep last night.

I guess this makes a lot of sense.. I can't sleep either until I've read a book or high enough to pass out..