Mouse Wheel ABH Mouse-Wheel ABHing is the method I use and I only find it has one downside: it disables one from using the mouse-wheel to select weapons. The first step in Mouse-Wheel ABHing is to put this command in your consolebind mwheelup "+jump" ; bind mwheeldown "+jump"after this command is executed, scrolling will make you jump (it won't effect your original jump key). Now, look at where you wish to go; turn 180 degrees, and start sprinting backwards for about three-quarters a second, then jump, release the backwards movement key as well as your sprint key, hold down crouch (and don't let go), and scroll up and down continuously, congratulations, you are now Mouse-Wheel ABHing!