How to sleep fast?

slam yourself in the head with a hammer

use 8s audio it’s really good and helps calm ur body

1 . Think of a place that makes you feel safe and happy.
2. Think of each part of your body individually and relax them
3. Think of numbers like prices and calculations of things you want to buy.
4. zzzz....

you can try exercising vigorously before bedtime to make it easier to fall asleep

just flex every muscle in your body for 10 seconds and then just relax

try to get a very boring book and focus until you cant anymore.

use drugs but good medicinal ways is studyng and jobbing and all actibities good for speel

force yourself into bordem

Thats what Melatonin or sleep aid is for.

What works for me: not getting up too late in the morning (obviously), have some physical activity during the day, don't eat too much for dinner and don't eat too late.