How do you relax?

Everytime I feel tired or unproductive, I just sleep for 15-30 minutes which my brain interprets as a quick reset, whereafter I'll feel replenished to go and work/be productive once again

I woke up like this. percetakan jakarta timur

unfortunately i've picked up smoking

listen to some Levon Minassian. soothes your soul.

i smoke meth while riding monocycle thru the hood

Relaxation is crucial for maintaining mental and physical well-being. Effective ways to relax include exercise, which releases mood-improving endorphins; meditation to reduce anxiety and promote calm; reading for a mental escape; listening to music for its therapeutic effects; spending time in nature to reduce stress; engaging in hobbies like painting or cooking to unwind; and socializing with friends and family for emotional support.

i take a deep breath and just sit down and think. put down the phone and clear my head for a sec, wherever i am