Activities/Things you do to reduce stress.

philosophy reading, herbal tea, classical music...
once you are aware that you are stressed, stress fades away

Doing the stuff I need to do. Any other activity only adds to stress because you're not handling what you're stressed about.

I just started to meditate again, gym is important and meditation keep our mind clean, we should train body and mind at he same time.

Blasting music, preferably on speaker.
Works everytime for me.

03-03-2018, 02:11 AM

nuoy Wrote: Blasting music, preferably on speaker.
Works everytime for me.

quick question

is that V?

Smashin' a bitch, open or close handed.
Gym works wonders too.

These are the things i usually do.

> watch anime
> listen to music
> play solo video games, both single and multiplayer. Mostly singleplayer though.
> watch some random tv-show or movie while drinking tea or hot chocolate.

I just talk to my trusted friends, or go on my computer and play games.

03-03-2018, 02:12 AM

Faded Wrote: quick question

is that V?

It is indeed

BTS stan since 2016

I like to just sleep everything out ... That normally helps me if not i like to watch youtube