Activities/Things you do to reduce stress.

Listening to music generally helps, or any form of exercise.

I go into the Kids section of Netflix and watch kids animated films

Play a few games, takes your mind of things and destresses!

Brazilian Jui Jitzu and listening to music. That's all I need to be happy.

Going to the gym, listening to music, I usually talk/play with friends,

I normally don't stress myself, but when I do I relieve it by either sleeping or listening to whatever I find in the webbies. >w<

As Faded once told me, banning people is a great stress reliever!

Unlike many, listening to music gives me a headache when im stressed. Only thing I can think of is lying down or sleeping.

02-04-2018, 07:56 AM

gus Wrote: Unlike many, listening to music gives me a headache when im stressed. Only thing I can think of is lying down or sleeping.

You would be correct, listening to music actually stresses your ears, and therefore your head as your head will be processing all of the audio information it's receiving. Sleeping is one of, if not, the most effective way to relieve stress.

Playing games and listening to music tends to work.