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SLEEPING TIPS

Submitted by daddynannyf, , Thread ID: 155081

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RE: SLEEPING TIPS

#59
I just take melatonin and watch netflix or hbo until i feel tired enough to sleep, I usually get in bed an hour before i actually have to be asleep to give myself enough time to relax. Whiskey also helps a great deal but it's not worth becoming an alcoholic because of it.

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