Advice Needed How to force myself to finish a project

Figure out the first thing you need to do, then break that down into the smallest division of tasks possible. Then physically write that down into a list and plan to cross off at least one or two items a day. Put your phone on silent while you do this. It's easy to procrastinate because you don't know where to start. Understand procrastination doesn't come from laziness but from some form of anxiety.