Tips for getting into physical activity?

02-03-2021, 08:29 PM

jxson Wrote: consistency is key. it'll suck the first week or two but the moment you get a schedule and rhythm going it'll be like performing any other task

Agreed. Consistently making time for at least a week is the hardest, but will then lead to becoming a habit. Then you'll find yourself automatically thinking/planning for the workout.