yea u need to get motivated, u dont need disciplin where is motivation u know ?
just get a goal.
but dont say, yeeah i want get abs and done.
u need to be realistic to ur bodyweight u know ?
set goals which are reachable at ur current state
Sports
Tips for getting into physical activity?
Submitted by Myu, 12-02-2021, 11:31 PM, Thread ID: 197780
Thread Closed
RE: Tips for getting into physical activity? 19-04-2021, 02:33 PM #33
19-04-2021, 02:33 PM
#33