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Tips for getting into physical activity?
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Sports
Tips for getting into physical activity?
Submitted by Myu,
12-02-2021, 11:31 PM
, Thread ID: 197780
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RE: Tips for getting into physical activity?
30-04-2021, 10:45 AM
#36
first of all, don't push yourself to the point you can't move no more.
and then one of the most important thing is to find other reason that just losing weight (ex; health benefits)
that two works for me!
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