Just cardio, people overthink cardio, ride a bike, elliptical, it's really not hard to do, flip on TV and maintain a good pace while watching TV, in 30 minutes you can have burned 400 calories- the caloric count of the lunch you just ate prior to exercising.
Keto diets are also an option but that crap is absolute hell on earth.
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Tips for losing belly fat?
Submitted by ShadowsNixs, 15-02-2021, 08:41 AM, Thread ID: 197998
Thread Closed
RE: Tips for losing belly fat? 26-07-2021, 09:22 AM #46
26-07-2021, 09:22 AM
#46