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Tips for losing belly fat?

Submitted by ShadowsNixs, , Thread ID: 197998

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ShadowsNixs
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15-02-2021, 08:41 AM
#1
I need some tips to work, so I can lose some belly fat.

RE: Tips for losing belly fat?

Goatsby
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15-02-2021, 11:28 PM
#2
Cardio and dieting is best

RE: Tips for losing belly fat?

Dorkolatte
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15-02-2021, 11:32 PM
#3
You can't choose where to loose fat from but morning runs with an empty stomach + if you eat a loty make sure it is during the day and very little at night.

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kaliop
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16-02-2021, 12:37 PM
#4
Basically you just need to reduce the amount of kcal you eat every day. Jogging can be effectiv to burn some energy but it is not mandatory

RE: Tips for losing belly fat?

Megixmike
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17-02-2021, 11:41 AM
#5
You cant chose where you burn your fat, except if you do liposuction. I would suggest a kcal deficit of 500-1000 kcal per day for a steady weight decrease

RE: Tips for losing belly fat?

Mysticdevpl
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17-02-2021, 12:03 PM
#6
You can't choose where to loose fat from but morning runs with an empty stomach + if you eat a loty make sure it is during the day and very little at night.

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Indomie
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18-02-2021, 01:06 PM
#7
Cardio, dieting and squating

RE: Tips for losing belly fat?

turtle474
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19-02-2021, 07:49 AM
#8
Anything that keeps you moving will work. If you can't run, walk. If you can't walk, swim. The hardest part is actually getting started.

RE: Tips for losing belly fat?

Yondu
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19-02-2021, 04:05 PM
#9
I really haven't got a specific tip, but I will suggest more like doing sports that help like the people are telling here above.

Also keep doing it and not just losing it.
[Image: wsUuw16j6oyxLLRnnK.gif]

RE: Tips for losing belly fat?

goldenroach
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28-02-2021, 03:53 PM
#10
Exercise Exercise Exercise but more importantly diet!

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