The Lounge
How to sleep fast?
Submitted by GiovanniG, 02-04-2023, 07:45 PM, Thread ID: 262904
RE: How to sleep fast? 19-04-2023, 11:53 AM #20 What works for me: not getting up too late in the morning (obviously), have some physical activity during the day, don't eat too much for dinner and don't eat too late.
19-04-2023, 11:53 AM
#20 What works for me: not getting up too late in the morning (obviously), have some physical activity during the day, don't eat too much for dinner and don't eat too late.