The Lounge
Why do I always struggle to fall asleep?
Submitted by Miky123, 06-05-2024, 03:00 AM, Thread ID: 294539
RE: Why do I always struggle to fall asleep? 22-05-2024, 03:12 PM #13 stretch, meditate, drink milk, no phone, and try going to sleep. avoid sleeping pills as they can make you dependent on them.
22-05-2024, 03:12 PM
#13 stretch, meditate, drink milk, no phone, and try going to sleep. avoid sleeping pills as they can make you dependent on them.