The Lounge
How to sleep fast?
Submitted by GiovanniG, 02-04-2023, 07:45 PM, Thread ID: 262904
RE: How to sleep fast? 23-06-2024, 11:02 PM #40 Try a few tricks: dim the lights, avoid screens an hour before bed, and maybe listen to some calming music or a podcast. Also, a warm cup of herbal tea works wonders for me! 😴🛌☕
23-06-2024, 11:02 PM
#40 Try a few tricks: dim the lights, avoid screens an hour before bed, and maybe listen to some calming music or a podcast. Also, a warm cup of herbal tea works wonders for me! 😴🛌☕