GYM question (weightlifting). i hope im not in the wrong discussion...

Getting started with weightlifting can be really daunting, especially when it seems like everyone around you already knows what they’re doing. But that’s okay – everyone started somewhere, and many of us feel pressured by those around us. The first thing to pay attention to is technique. Proper form is much more important than how much weight you’re lifting. Even if the weights feel easy, you need to work on doing them correctly to avoid injury and progress over time. Don’t forget about nutrition – it’s an important part of achieving results. Your body needs quality proteins and carbohydrates to grow muscles and recover from training. In addition, warming up and stretching will help you avoid injury and improve flexibility. These are small but important details that can make a big difference in your results. If you want to learn more about how growth hormone can help with training and recovery, you can read and buy on the site find out where to buy HGH. This can be useful if you want to achieve maximum results in the gym. The main thing is to take your time, enjoy the process and remember that any progress is already a step forward.