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I'm so sore...

Submitted by Developer, 02-03-2015, 07:33 PM, Thread ID: 1688

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02-03-2015, 07:33 PM

I started working out saturday to get in shape for football, and I haven't worked out in so long. I did an easy workout, like 20 pushups and 40 sit ups. Yesterday I did planking and cobra. Any workouts to recommend for home use?

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