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I'm so sore...

Submitted by Developer, 02-03-2015, 07:33 PM, Thread ID: 1688

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03-03-2015, 03:38 AM

Do you have any free weights? If you do then I have a few workouts you could do, but I'd honestly recommend joining your school's or a local gym.
If not, you really won't get much out of core workouts and no weights if you're training for football.

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I'm so sore...

Submitted by Developer, 02-03-2015, 07:33 PM, Thread ID: 1688

RE: I'm so sore...