13-02-2016, 03:13 PMPirate Wrote:13-02-2016, 03:13 PMRia Wrote: if its hot & swollen, go to a hospital straight away. If its a simple strained/pulled muscle. Ice it, and keep stretching it slowly.
It's not. It's just hard to get up from where I am sitting some times as well, but when I am standing up straight and walking around its perfectly fine
Ok good. The risk of DVT's are hitting younger and younger people so I only stress that
.yeh, may need to numb it up, ice it for a bit. Take care.
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