13-02-2016, 03:19 PMPirate Wrote:13-02-2016, 03:15 PMRia Wrote:13-02-2016, 03:13 PMPirate Wrote:13-02-2016, 03:13 PMRia Wrote: if its hot & swollen, go to a hospital straight away. If its a simple strained/pulled muscle. Ice it, and keep stretching it slowly.
It's not. It's just hard to get up from where I am sitting some times as well, but when I am standing up straight and walking around its perfectly fine
Ok good. The risk of DVT's are hitting younger and younger people so I only stress that.
yeh, may need to numb it up, ice it for a bit. Take care.
Will do cause I need my thigh to be in 0 pain cause I am going out on a date tonight
For short term pain relief over counter pain relief, icing it and perhaps a compression wrap like body builders use. I used to have to wrap my knees just to get through a night at work.
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