13-02-2016, 05:12 PMPirate Wrote:13-02-2016, 05:09 PMQuanity Wrote: Exercising hard in a day might cause pain in muscle for few hours as your muscle tissues get torn and your immune system try hard to fix it by sending some cells etc etc. Iam not a doctor exactly.
for how much days you are having this pain ?
it started about 2 weeks ago
Then its not because of the exercise. Might be something else, try following what Ria said. Get Analgesic for tomorrow.