The Lounge
how to control your anger!
Submitted by PAiNnoob, 18-11-2020, 09:28 AM, Thread ID: 187126
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RE: how to control your anger! 20-11-2020, 04:55 PM #10 when you feel the anger onsetting, step outside of your thoughts and just be the watcher, watching how you feel. this will help however it is very hard to do, practice!
20-11-2020, 04:55 PM
#10 when you feel the anger onsetting, step outside of your thoughts and just be the watcher, watching how you feel. this will help however it is very hard to do, practice!