04-04-2021, 06:44 AMnyebill Wrote: This is probably just me, but I relieve stress by thinking of a solution for why I'm stressed. Solving things or making sense of things puts my mind at ease. For most people though it's usually distractions like going out with friends, shows/movies, games, etc. Which is good of course, but if I did that I wouldn't feel very content afterwards. If you're stressed I hope you feel more relaxed and figure out something to whatever is stressing you out.
I can relate to this, I most often try to find a way out of a situation rather than distract myself. It could also be that i distract myself by learning more about what is stressing me which in theory at least would make me less stressed. Not sure how efficiently it works tho, seems like i'm more stressed than others in general.