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how can i loose fat from my below my chin
Submitted by derhit, 10-04-2021, 01:34 PM, Thread ID: 203026
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RE: how can i loose fat from my below my chin 15-04-2021, 06:02 AM #5 Lose more calories than you are gaining. Just find out how many calories your body loses normally and then keep your caloric intake below the maintenance calorie number. If you stay in a caloric deficit than you will lose weight for sure
15-04-2021, 06:02 AM
#5 Lose more calories than you are gaining. Just find out how many calories your body loses normally and then keep your caloric intake below the maintenance calorie number. If you stay in a caloric deficit than you will lose weight for sure