I would replace meditation with ... reading. is the same meditation but you also get some new information simultaneous. And not just sitting in one position for hours listening to your breathing.20-07-2021, 08:02 PMwholesom2 Wrote: Meditation really helps me.
You have to practice it for some time before it starts having and effect though
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Serious How to improve your mood?
Submitted by TryHarderYT, 17-07-2021, 11:55 AM, Thread ID: 213093
Thread Closed
RE: How to improve your mood? 20-07-2021, 10:17 PM #10
20-07-2021, 10:17 PM
#10