Advice Needed Habit of biting Finger Nails.

Okay, i have this habit of biting my finger nails.
And ironically the hardesthabit for me to break.
I'm the type of person thatbite my finger nails specially during i'm watching tv shows, movies, anime ,sometimes whenever i'm nervous or just waiting someone.
I stop biting my finger nails once there isa draw blood or i feel a little pain from biting it.

I know nail biting is a pretty common thing, but does anyone else have it to this extent?
I have this habit since the age of 9 and no idea how to broke to this habit. ;-;

I ask a user that have the same habit and how she broke from itbut her method seems hard for me.
I keep restraining myself but in the end , i end-up doing it. :c

I don't actually do finger nail biting, I bite at the skin next to it on the side.

But if you want advice, start looking for alternatives, kek, such as mine. Try getting some therapeutic items in your house, like incense.

I used to have the habit of biting my nails, but I did not bite to bleed, and then I did not know why the habit disappeared.

There's a special substance you can get which you put on your fingernails and I believe it tastes horrible so it stops you from biting them.

I've never used it however my sister used to have a big problem with biting hers and therefore my parents got it for her when we were younger.

I can't find the link for it though i assume you can find it at Boots stores etc (UK).

theres like a nail varnish thing that you can get its like a clearcoat but it stops you from biting your nails

I used too, then I stopped for some reason. It wasn't a harmful habit for me, but it was annoying. I would bite my nails down and bite the side skin part too.

I used too, then I stopped for some reason. It wasn't a harmful habit for me, but it was annoying. I would bite my nails down and bite the side skin part too.

I used too aswell, randomly i started finding it sore and annoying. Ive managed not to for about a week

I have that same habit, but I also bite the skin around my nails as well. I have to try and stop soon tho before I get those areas infected. I suggest you stop as well because I heard you could get a disease called whitlow.

There is this thing that you can put on your nails witch will make it taste bad, should help

I had the same habit, it just dropped it self somehow