Compilation of strategies in PU (Pick UP)

Learned this at TRP mostly. (look it up on reddit)


Show intent or premise
Be the Alpha, lead her.
Proper Character frame
dont put her on a pedestal, get her to validate herself
Act like a charming asshole


drop your strategies here folks.

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CREDITS TO MikeHaines on the TRP Reddit.

This post is not mine. I would just like to share the knowledge to those who are interested.

HOW TO GET LAID LIKE A WARLORD: 37 Rules of Approaching Model-Tier Girls
Red Pill Theory
A complete guide to picking up 9s and 10s
Today I want to tell you everything I know about getting the highest calibre girls from cold approach.
This guide will cover: frame control, inner game, and passing tests which I consider to be the holy trinity of ?9 and 10 game.
This guide will NOT cover: body language, pulling, or handling logistics. Obviously, the latter are extremely important, but theyve been adequately covered elsewhere, and there just isnt space to include them here.



My background
Picked on in school, small and sickly, didnt have a girlfriend until 18. Was dumped by her and spent the first 2 years of college pretty much celibate.
Got into redpill ideas through the old ?Citizen Renegade blog (which is now Heartiste). From there stumbled on RSDs infield videos.
Started going out and approaching regularly. Approach anxiety and ceaseless rejection for months, but I kept at it. The odd success here and there.
After about 2 years I was fucking a new girl every fortnight or so, mostly 7s and 8s with the occasional turbo when fortune smiled on me. My current girlfriend is a 9, has done modelling etc.



Below is everything I know about getting the hottest women from cold approach pickup. This is specially engineered for getting 9s and 10s and dealing with the kind of bullshit these girls will inevitably give you.
If youre more into sleeping with tons of 7s (and theres nothing wrong with that), this might be overkill.
When I was single I personally was one of those guys who would rather fuck half a dozen 9s/10s in a year than 50 mid range girls, so my whole approach to game is based on optimizing for that.
Take it for what it is Im not saying my approach is better, this is just how I roll based on my preferences.
This is a long post. You may want to bookmark it and return to it later if youre particularly concerned with getting the hottest girls. Theres a lot of subtle points in here that wont be immediately clear on a first reading.





PART 1: THE ATTRACTION PROCESS



1. Women are attracted to you because you have a stronger frame than they do.
Thats all.
Theres nothing else to it.
Attraction is purely a function of the fact that:
1. youre a man
2. you have a stronger frame than the girl
As a man, you naturally have a strong frame of reality whereas women dont. Therefore they value that. (Having a strong frame is a result of high testosterone levels.)



2. Women would rather fuck an ugly guy with a strong frame than a handsome guy with a weak one
Evolution has designed women to be very flexible in terms of who theyll become attracted to.
Women would rather fuck an ugly guy with a strong frame (i.e. a natural leader) than a handsome guy with a weak frame (cowardice, uncertainty).
Thats because women who chose to fuck the latter ultimately had their genes rooted out of existence by the brutal conditions of ancestral life.
In consequence, women now are very adaptable. They have the capacity to be attracted to almost ANY man so long as his frame is stronger than hers.



3. A girl can ONLY get horny for you if you have a stronger frame than her.
Think of this like a mathematical equation. Theres no getting around it, no cheating it, no short-circuiting it. It is an immutable law.
Women want to submit to you. They want to submit to a strong man. But she cant submit to you if your frame is weaker than hers.
Physiologically, girls cant even become wet for a guy who has a weaker frame than they do. Its literally impossible.



4. ?Be a man. Act like you have answers. (Bill Burr)
What is a strong frame? Fundamentally, its a sense of certainty in everything you do. This certainty manifests itself as calmness in the face of social pressure.
Simply put, in a cold approach pickup, the woman becomes attracted to you because youre more relaxed than she is.
Thats all.
That might seem strange, but its actually not.
The very fact that you approached the girl at all demonstrates a massive amount of confidence and social value (either real or potential).
So once youve approached the girl and gotten her into a conversation, the game is yours to lose. Shell inevitably become attracted to you because youre a man, and because you have a stronger frame than she does.



5. Relax
You will approach women, and you will make mistakes. Thats fine. Women dont want you to be perfect. They only want you to be a man.
You are not physically perfect. Neither am I. Neither is anyone.
Women are not looking for perfection. Theyre only looking for a man who has a stronger psychological frame than they do.
And fortunately for you, you already have a naturally stronger frame than women.
An example of this is how women will freak out over spiders or mice, jump up and down, scream, and so on, whereas a man will calmly deal with the situation without it breaking his frame.



6. She tests your frame to test your masculinity. The two are the exact same thing.
Women are attracted to masculinity. And masculinity can be defined as a measure of how much pressure a man can endure without it breaking his frame.
When you approach a hot woman, she immediately starts trying to break down your frame.
Shes testing it for strength.
If your frame crumbles in the face of her frame, she knows youre not a man because men have a stronger frame than women.
Fortunately, your frame will not crumble. A girls frame will always ?buckle under yours after you pass several of her tests. Its instinctual. Women want to be with the strong man. When she sees you have a strong frame she starts getting wet.



7. ?Listen, smile, nod, agree then do what the fuck you were gonna do anyway. (Robert Downey Jr.)
Women test me all the time. Women have said things to me that are totally brutal called me ugly, too short, a loser, etc.
Most of the women I approach will make a weird face or pretend to ignore me for the first 10-20 seconds.
It doesnt penetrate. It doesnt cause any emotional reaction whatsoever inside me. I smile, nod, agree and then keep talking to her as if shes being nice to me.
Eventually, she starts responding. Then she starts laughing. And then we have sex.
A womans frame will ALWAYS buckle under yours. Its not a question of ?if, but ?when.



8. Chasing hot girls gives you a ?charge
When youre first getting into game, its fine to only approach 5s and 6s.
Many of these girls will be super nice to you, and thats cool. A lot of them are fantastic in bed.
But once you start to get some experience, youre naturally going to want to move up the ladder and start laying 8s, 9s and 10s.
This is a natural instinct, and its good. Its okay to chase girls just because theyre hot. These girls want you to chase them. If they didnt, they wouldnt make themselves hot.
Part of being a man is that you can appreciate a womans beauty and femininity. It gives you a charge. And pursuing women who are ?out of your league (by societys false standards) also gives you a charge.



9. Seducing a 9 is no different from seducing a 5
The process of attraction is exactly the same. The only difference is that the hot girls frame is stronger than the chubby girls.
But ultimately, no matter how strong a hotties frame is, your frame will always be stronger, because youre a man.



10. Women will test you brutally when they want to sleep with you
When you approach any hot girl, shell test your frame HARD to see if its strong.
Shell act like a bitch. Shell pretend to ignore you. Shell tell you outright to go away.
She wants to see if youll buckle to social pressure, or if your frame will remain calm and consistent regardless of external feedback.
She actually WANTS to sleep with you but she needs to test your strength first.
Dont be fooled by the bitch persona for a second. Its a carefully cultivated TEST.
Most men fail the test because they dont even realize theyre being tested.



11. Fight Club analogy
Getting a hot woman into bed is like the hazing scene in Fight Club where the new recruits are lined up outside the door.
Tyler berates the recruits with personal insults. ?Too old, go away. ?Too fat, go away.
He forces them to stand outside for days. He tells them theres no possibility theyre getting in. Most give up. But the few who stay are ultimately invited inside.
Seducing the hottest women is the same. Its a WAR OF ATTRITION.
Women will fuck pretty much any guy whos around at the end of the night so long as he has a stronger frame than she does.
But you have to stick around. You cant leave when she insults you or acts like she doesnt want to talk to you. If you do, youre failing her tests.
Well get into the mechanics of passing these tests in a moment. First we need to talk about inner game, which is the basis of out-framing anyone.





PART 2: INNER GAME



12. The battle is won or lost inside you before its ever fought
Weve said that the only way to AROUSE a woman to the point that she wants to sleep with you off cold approach is to pass her tests.
How do you pass these tests?
The first principle is to understand is that all tests are FRAME tests. The entire purpose of tests is to see if you have a strong frame that wont buckle under pressure.
Therefore, its useless begin with talking about ?how to pass tests. The real value is in having a strong frame to begin with. As Sun Tzu says in the Art of War, ?every battle is won or lost before its ever fought.



13. The ?I am enough frame = the gold dust that gets you 9s and 10s
The basis of your inner game is the idea that ?you are enough. In other words, you have value to women simply because youre a man.
Everything else is built upon that foundation.
You dont have to ?do anything to attract a girl. Shes attracted to you simply because youre more relaxed than she is.
You dont have to change anything. You dont have to improve your ?game beyond what its at now. You dont need to become better looking.
You CAN do all these things if you want and they will help you. But you dont have to.
Youre already ?good enough simply because youre a man because youve got testosterone and a dick. Women value that.



14. Men and women are meant to get together
We fit together like a key and a lock.
There have been studies done in which women smell mens sweaty t-shirts, and it changes the chemistry of their brain making them more relaxed and calm.
Your ?male-ness is inherently attractive to women. Same way as their femininity is inherently attractive to you.



15. Standards are a myth everyone is a horny scoundrel
We have been brainwashed in our culture into believing that people (women) have something called ?standards.
Women dont have any standards not really. Neither do men.
Imagine youre naked in bed with a ?4. Shes kinda chubby, plain face, you probably wouldnt be proud of the lay, whatever. But her skins soft, she smells good, and shes naked and wet.
Are you going to say no?
Probably not, if were being honest with each other. Youd almost definitely fuck her if you could be CERTAIN that (a) shed leave afterwards, and (b) no one would find out.
Theres a natural magnetism between men and women. We have no willpower around each other.
Women are the same way. Take it from someone whos ?shot out of his league too many times to count.



16. Be her cheat meal
You can be a ?4 and she can be a ?9. If the circumstances are right, shell fuck you so long as theres no downside. Why? Because sex feels good.
Even the hottest, slimmest yoga bunny pigs out on pizza every once in a while. Its human nature. Were not strong. Were weak.
We pretend to have ?standards to the outside world. But down deep inside, no one has any standards, and we know it. We have no will, no self-control.
Hot women are the same.
If you can hold frame, pass a womans test, and lead her to somewhere sex can happen while creating plausible deniability, she WILL fuck you.
Youd be amazed how easy it is when you get it down.



17. Stop thinking you need to be an ?alpha to get hot girls helpful at first but it will ultimately stress you out
Your frame is: ?I am enough.
Your frame is NOT ?Im a badass alpha whos better than everyone.
Thats hard to uphold in the face of conflicting evidence, and will cause cognitive dissonance and stress.
Its simply: ?Women and men are meant to get together. Im a man. Therefore, women are already attracted to me on some baseline level.
Thats not a hard frame to maintain. It doesnt stretch the truth. It doesnt cause cognitive dissonance.
And therefore its MUCH MORE RESILIENT in the face of tests and resistance which is the most CRITICAL element to getting the hottest girls.



18. Cultivate a ?reality distortion field
In order to do this, you must fully INTERNALIZE the ?I am enough belief system.
Understanding it in theory isnt enough. You have to feel it with your whole ?mass. You have to believe it with total, unquestioning, brainwashed conviction.
The more you think about the idea that theres no reason youre not enough, the more it will feel ?true. (Things become true to us through repetition, not through logic.)
Use self-hypnosis if necessary. Find every reason you can to support the belief that youre enough, while cultivating ?deliberate blindness to anything that contradicts it.
Dont be a slave to logic. Make logic a slave to you. This is how you cultivate a ?reality distortion field.





PART 3: HOW TO MAKE WOMEN HORNY BY PASSING THEIR TESTS



19. Enduring tests = building attraction
When you approach a woman, she immediately starts testing you. By passing her tests, you demonstrate that your frame is stronger than hers. This makes her horny for you.
Women are wired in such a way that they cant become wet for a man unless hes overcome some kind of resistance to get her. Hence, tests actually help you to seduce her. You want her to test you. The more tests you endure, the faster shell sleep with you.
When a girl is so into you that she doesnt test you, this is how you end up on a 3rd date with a woman who still wont put out.
Tests are your friend.



20. Passing tests is where ALL attraction is ultimately generated.
Attraction is NOT generated by pickup lines and witty comebacks.
Attraction is NOT generated by manipulation techniques.
Attraction is NOT generated by looks or money.
All of these things WILL increase your probabilities of getting laid, and make your game smoother and more streamlined.
But theyre NOT what builds ATTRACTION.
The one and ONLY thing that builds attraction is ENDURING A WOMANS TESTS.
The reason for this is obvious when you think about it:



21. Enduring her tests = ability to overcome adversity = GOOD GENES
Women have to see you have a strong frame, because otherwise they have no confidence that youll be able to protect them and remain calm in the face of danger.
And the ONLY way they can figure out if you have strong frame is by testing you, being bitchy, insulting you, brushing you off, ignoring you, etc.
That might seem ?unfair to you.
But if you cant handle the abuse from some blonde chick in a bar, how the fuck are you going to handle beating a 7ft tall man to death with your bare hands when he and his tribe invade your village and try to gang-rape your girl?
Think about it.



22. Women arent built for Starbucks. Theyre built for the African savannah.
Women arent built for the modern world. Theyre built for nature, red in tooth and claw.
If you understand that, youll do things differently. You wont take it so personally when you approach a girl and she tries to destroy you.
Its necessary.
Hot women arent acting bitchy to you because of feminism. Theyre acting bitchy to you because they WANT to fuck you but they can only do so after theyve proved that you have a stronger frame than they do.
This is instinctual. Its part of the natural order.
Innate female bitchiness existed long before feminism. Testing men who approach them is encoded into female DNA.
When you get bitter at hot women for testing you, youre being just as anti-nature as feminists themselves.



23. Eliminate self-destructive beliefs
Theres a common myth in the seduction community that a girl who acts ?bitchy to your approach is fundamentally flawed and therefore ?not worth pursuing.
This is totally ludicrous.
In fact, its just an incidence of ?sour grapes cognitive games we play with ourselves to rationalize that the grapes we cant reach are sour.
The reality is that if a girl has ANY VALUE WHATSOEVER, then she will test you hard during your first approach.



24. Embrace tests
Do you want a woman who says yes to every cock who comes along without putting up the slightest resistance?
Or do you want a woman who actually DISCRIMINATES among men based on their value and who CHOSE YOU over hundreds of other suitors because you had the highest value?
If youre a normal, healthy man, you want the second woman and that means you must LOGICALLY EXPECT her to test you hard, and to test you with everything shes got.
And you must not only expect tests, but APPRECIATE them.
You LIKE it when a girl acts bitchy on your approach. It means that if you settle down with her, shes likely to act bitchy to OTHER GUYS who approach her, scaring them away.
The higher a womans value (in looks and character), the harder she will test you by ACTING ?boring and ?bitchy. This is the way it is and will be. This way and not some other way.
Luckily, passing tests is the fastest way to create arousal and horniness. This means that, paradoxically, the hottest women are often the easiest to seduce if you know how to pass their tests.



THE TWO CATEGORIES OF ?TESTS HOT GIRLS WILL GIVE YOU, AND HOW TO PASS THEM
Women will give you two types of tests active tests and passive tests.



25. Active tests
Active tests are covered frequently in PUA literature.
When a woman insults you, belittles you, mocks you, or says something provocative to get a reaction these are all examples of active tests.
Common ?brush-off lines like telling you she has a boyfriend, saying youre a nice guy, telling you LJBF these are also active tests.
I wont talk much about passing active tests as this material has already been done to death in the redpill/PUA world. (Just look up anything on ?shit tests.)
Suffice to say, the best way to pass active tests is to either:
a. Agree and amplify.
b. Ignore the test and continue as if you didnt even hear it.
Generally speaking, getting active tests is VERY GOOD. If the girls actively testing you, it means shes definitely interested. Its also a very easy way to demonstrate your strength of frame by being a charming asshole in response.



26. How to get past her ?bitch shield persona and into her knickers: recognize and endure passive tests
But there is another type of test, which is MUCH more important to understand.
This is the PASSIVE TEST. This is almost NEVER covered by PUA/redpill literature yet these tests are actually the most COMMON youll encounter, particularly when dealing with 9s and 10s.
Passive testing happens when you approach a girl and she appears to be INDIFFERENT, BORED, or ALOOF.
?Resting bitch face is a passive test. Giving you only one word answers is a passive test.
And my favorite when you go to approach a hot girl and she looks at you with a face of half-disgust, half-horror, and runs away.
Utterly BRUTAL as it seems yes, even THAT is a test.



27. Dont confuse passive tests with ?rejection
99% of guys interpret passive tests as REJECTION. Even natural alphas do.
And thats totally understandable.
I mean, it makes sense right?
If you approach a stunner and she takes one look at you before making a ?creeped out face to her friend, and then they run away thats obviously a rejection, right?
Well, what if I told you that at least half the women Ive slept with in my life reacted like that (or similarly badly) when I approached them?
Heres a particularly good example:



28. ?Rejection is not rejection
There was this girl I went to college with. Brunette, hot, did modeling work in her spare time, socially was one step down from a ?minor celebrity in my city.
Probably one of the 10 or 15 hottest girls in my college.
I always wanted to fuck this girl, because she seemed smart and interesting as well as just hot. But I rarely saw her around.
One day she passed me in the stairwell, and I thought ?this is probably the only chance Im ever going to get.
So I approached her and blurted. ?Hi, Im Mike. Good eye contact. Held my hand out to shake hers. Whatever.
She looked at me like I had leprosy.
I mean, she literally RECOILED. Her eyes went wide in horror, as if I was trying to infect her with AIDS.
She shook my hand limply and muttered some social nicety back, then ran away swiftly.
WOW Now THATS a rejection, right?
Well, the story has an addendum. That woman is now my girlfriend. Has been for three years. Shell probably be the mother of my children.
So whats going on here?
If she was attracted to me (which she later told me she was), why did she appear to ?reject me?
Answering this question is the THE KEY to mastering all of game and social dynamics. You ready?
Ok, here we go:



29. You are TOO HIGH VALUE
Yes, you read that correctly.
When youre getting ?rejected by girls, its because YOURE TOO HIGH VALUE FOR THEM, and it makes them nervous and self-conscious.
Stay with me here. I know this sounds paradoxical, but try to grasp it.



30. Women are nervous around you
When you approach a woman out of the blue, it demonstrates a LOT of value. More than you probably realize.
This is because 97% of guys DONT APPROACH AT ALL. (Those who do are usually drunk and sloppy.)
This means that if youre an average to fair looking guy, and you cold approach a girl, youve just put yourself in the top 3% of men in terms of confidence.
In other words, she is going to naturally ASSUME that you are an alpha male (whether this is true or not).
This makes her NERVOUS and SELF-CONSCIOUS. Shes ill at ease around you because she wants to make a good impression.
So she tries to act ?cool, ?aloof, and ?standoffish because she feels awkward.
She says bitchy things because she cant think of anything else to say.
She run aways because she feels anxious around you and doesnt know what to do next.
In other words: youre coming across as TOO HIGH VALUE.
Women are nervous around you. Be patient with them!
Dumb yourself down. Hold frame, tease them, keep smiling warmly.
Eventually theyll open up and start laughing, flirting back, and ultimately get turned on by the fact that you out-framed them in a way no other man ever has.





BONUS: THE 6 MOST COMMON TESTS HOT GIRLS WILL GIVE YOU AND HOW TO PASS THEM IN A WAY THAT BUILDS ATTRACTION



#1. You approach her, say hi, and she makes a weird face, or pretends to ignore you.
Simply keep talking as if you expect her to talk back. Shes nervous and self-conscious and doesnt know what to say. Thats why shes acting ?bitchy youre too high value for her and she feels anxious, causing her to try to act cool.
Dont react to her. Keep your body language open and relaxed. Warm smile, unwavering eye contact. Keep talking. Eventually shell start talking back and responding positively.



#2. Youre talking to a girl and she acts indifferent or aloof, only gives you one word answers, or keeps looking off into the distance
Again, you simply have to ENDURE IT. Keep talking, keep being playful. Teasing her a little bit never hurts either. ?Are you this charming with all the guys? ?This bitchy cheerleader persona youre putting on is really turning me on, please keep it going ;-)
When she sees youre not going to go away so easily, her frame will crack. Shell start to smile. Attraction.



#3. Youre talking to a girl and she leaves to go to the bathroom, says ?I have to go find my friends, or runs away for no apparent reason.
Let her go. Then re-approach her later. I cant tell you how many girls have run off on me, then I approach them half an hour later and theyre like ?Oh its you! and then we hook up.
Why do women leave? Again, theyre NERVOUS.
Have you ever approached a hot girl and things were going TOO WELL? The girl is smiling and laughing. shes responding well and. you freak out! You dont know what else to do, but you dont want to fuck it up, so you leave set!
GIRLS DO THIS TOO. Women will ?run out of things to say and run away because theyre nervous and overwhelmed by being in a high value persons presence, same as guys will.
Let her go, then re-approach her next time you see her.
She will respond extremely well 90% of the time in my experience. Shell literally be GRATEFUL to you that you gave her another chance. Women have told me this explicitly.



#4. If youre talking to a girl and she tells you outright that you should leave, or says ?well, you should go back to your friends, ?it was nice meeting you, etc.
Smile, nod, agree, and then continue talking to her as if she said nothing. Never leave set because a girl tells you to.
SHE can walk away if she wants. She has that right.
But in a public space like a bar or nightclub, youre well within your rights to talk to whoever you want.
Its Saturday night. Its a social environment. Youre mixing with people.
Youre free to talk to whoever you want, and shes free to walk away at any time.
But if she tells YOU to leave, its simply a test of your frame. She wants to see that you wont buckle under social pressure.
Pass the test by ignoring it. If she tells you to leave again, look her in the eye with a sly smile and say ?Youre free to go if you want to.
Her eyes will light up and shell punch you in the arm. Pussy dampening commences.



#5. Youre talking to a woman and theres an uncomfortably long lull in the conversation.
Stare into her left pupil while saying nothing. Instant sexual tension.



#6. You approach a woman, or a group of women, and they attempt to mock or belittle you.
Theyre nervous around you because youre the alpha male in the environment. (As demonstrated by the fact that you approached.)
They feel uncomfortable in your presence because youre high value, and so theyre trying to maintain frame by making nervous jokes.
Smile, nod, agree, and keep talking to them AS IF they were being perfectly nice to you. If you act like theyre being civil, eventually their frame will buckle to yours and they actually WILL begin to act civil.
Thats the nature of having a stronger frame: you create reality. Other people adjust themselves to it.





TL;DR



1. Women value you because you have a STRONGER FRAME than them. Thats all.
2. To figure out if youve got a strong frame, women test you. These tests come in the form of indifference, bitchiness, aloofness, personal insults, etc.
3. You dont have to do much to pass these tests. You just have to ENDURE them, keep talking to her, teasing her a little and being normal. Over time, her frame will buckle and shell become aroused by you because she sees you have a strong frame that cant be pushed around.
4. Attraction is a passive, not an active process. You attract hot girls by outframing them. You outframe them by enduring their tests without it breaking your frame. Eventually they ?buckle to you and become wet, laugh at your jokes, ask you what youre doing later, etc. Then you can take her hand and lead her to the sex location and shell be compliant.
5. The hotter the woman, the harsher will be her tests. Paradoxically, this can actually make hotter women easier to attract, because if you can endure her tests you stand out massively from other guys. Compare to an average girl: her tests wont be as hard, so you have to pass more of them and spend more time with her before she can see youre strong