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HOW MANY HOURS DO YOU SLEEP PER DAY?

Submitted by nullKall, , Thread ID: 176987

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#341
i sleep only 4 hours on weekdays and 6 on Sundays. but the i take two days of every 15 days and sleep the two days

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#342
I'm kinda sure it's the healthy 6-8 hours, but it's difficult to tell since I sleep like 5 hours or less at night and everything else is naps during the day. Time has kinda lost meaning.

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#343
These days I sleep from 7-9 per day. I need a lot of sleep and when I get it my days are a lot easier and I'm a lot more productive and in a better mood. Sleep is important for people with ADHD, at least it is for me.

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#344
I try and sleep around 8 hours a day, but I usually do not succeed in this, so I will take a 1-2 hour nap in the middle of the day.

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#345
i sleep like 7-8 hours a day because im just a normal human ig lmao but ye

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#346
I normally get around 5-6, i dont do much so like i dont need to sleep much. im also tall and lanky so my body doesnt need much energy

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#347
well i normally go to bed to 12am and i wake up to 8-30
so i guess 8 hours per day

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#348
I have troubles falling asleep, but hopefully squeeze at least 6+ hours

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#349
It depends... I usually fall asleep around 4 and wake up about 11...

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#350
I really love to sleep but lately I've been only doing like 7 hours a day. I miss naps :(

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