HOW MANY HOURS DO YOU SLEEP PER DAY?

For all those youngsters sleeping less than 6 hrs/day, wait till you have a baby. Then you wish you have 30 hours in a day so you can get >6 hrs of sleep.

I don't like to sleep a lot, but since my sleep times are a bit bad, I usually sleep over 8-9 hours.

If I get 4.5 to 5.5 hours of sleep every night, I work optimal the next day. I can't have too much sleep, or else I'll just end up tired and sleepy when I wake up, and it ruins my day

I usually sleep 4 to 6 hours a day, but it depends. On weekends it's actually more.

How many hours i sleep per day? I sleep around 4-8

I game a lot so I only get like 6-8 hours of sleep. Very little but it's enough for me.

Usually 4-7 weekdays. 12 at weekends when I crash out. I have very healthy sleep habits! haha

I personally sleep for 8/12 hours a night, but that can change from night to night.

At least 8 hours to keep my productivity level stable. If I get less than 6 hours, I feel like utter shit.

I try to get around 7.5 each night. If I work out I try sleep more but its tough to. If you're gonna sleep very little use sleepyti.me to have better wake up times so you dont wake up groggy from interrupting a sleep cycle