HOW MANY HOURS DO YOU SLEEP PER DAY?

Most of time I sleep 4 hours but in some days I sleep 6-7 Hours

I only need 5-6 hours of sleep to be fully fit but I would like to try to optimize my sleep with polyphasic sleep.

I only sleep around 5-6 hours a night if I even get to sleep at all.

I definitely try for at least eight hours but sometimes fall short. I'm working on it.

Hmmm, i think that around 6 to 10 hours if im lucky, sometimes i only sleep 4 to 6 hours :(

you guys are sleeping ? i've been out here staying awake thinking i'd die

Im sleeping about 7-8 hours per day. On weekend longer

generally about 6-7 hours, up to 16 on some days, it's most often random tho

About 5-6 per day. Sometimes I sleep for another hour or two in the afternoon.

8 - 7 hours, healthy! If I sleep less than that, I'm in a lot of trouble.

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