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HOW MANY HOURS DO YOU SLEEP PER DAY?

Submitted by Kropes#7962, , Thread ID: 267560

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#21
6 on average though I would like to get more sleep

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#22
Usually sleep about 7 or 8 hours a day

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#23
It depends on the day and the things I did that day. But I usually sleep 8 hours and 10 hours if it's the weekend hahaha.

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#24
like 4/5 lmao . i used to have insomnia so now sleep is kinda fucked up

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#25
I would say something between 4 and 8 hours. Depends on the day and tasks I have to do

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#26
mostly 6-8 hmmm depending on how tired I am

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#27
5 hours seems to be my sweetspot, anymore and im tired all day, i can generally get through the day better on less than more... until it eventually cataches up with me and makes a day worthless

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#28
depends on the day, but commonly 7-9 hours

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#29
Normally 7.5 hours, sometimes more, sometimes less and by increments of 1.5 hours (N1 to REM). I would personally experiment to test out what your own sleep cycle is and then adjust the time you sleep accordingly for optimal sleep.

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#30
lol i stay energetic after gettin 3 hours of sleep and ya guys sleepin for 8 hours (sleeping less than 8hours is unhealty)

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