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Hours of sleep: hacking yourself

Submitted by Chuchu, , Thread ID: 96956

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RE: Hours of sleep: hacking yourself

#21
But I can manage it but not daily. Your body needs a good rest so that you can do whatever things you needed to do.

RE: Hours of sleep: hacking yourself

#22
it will overall take a toll on your health. even if you get into those "hacked" sleep patterns where you micronap during the day, it is healthier overall to sleep at least 7 hrs.

that said, i normally get 4-5 and devour caffeine during the day

RE: Hours of sleep: hacking yourself

#23
Yes it is possible, you just have to put an alarm to wake you up

RE: Hours of sleep: hacking yourself

#24
YES! My brother was in the Army and for Bootcamp they only got like 4 hours of sleep.

RE: Hours of sleep: hacking yourself

#25
I sleeped at 09:00AM and i woke up at 11:30AM, it wasn't bad actually. ( thanks to my friends, they woked me up )
But in general i'm sleeping at 06:00AM and i'm woking up at 12pm.

With every fall, rise stronger.




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