How long can you sprint at maximum effort?

I can sprint 1 minute on high effort and this is so fuking hard xd

I could do a good minute I think of full on sprint. Landscaping gets you in pretty good shape.

I guess around 20-30 seconds, since my stamina is pretty explosive.

i can sprint 25 - 30 seconds not very good but i'm human not super human

I have zero stamina so maybe 20 seconds even though I think that's already too generous as I'm already exhausted when going up a few stairs

14-12-2018, 07:44 PM

fdigl Wrote: Probably a good 3 or 4 minutes, I like to play Ingress on my phone while I'm out jogging or sprinting.

I want video proof

for like 5 to 10 mins but i have not tired in like 2 month and i have been cycling a lot so it probably has improved

I can only Sprint at full velocity for a few seconds because it's literally impossible to go longer. Even elite tier sprinters slow down

Overall though I've been able to Sprint for a good quarter mile. Not sure how long it takes imho because I don't really time myself

Jogging is the same thing, I can mainly jog for around a half mile before having to slow down. My endurance is mega ass.

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14-12-2018, 07:44 PM

fdigl Wrote: Probably a good 3 or 4 minutes, I like to play Ingress on my phone while I'm out jogging or sprinting.

Yeah okay

16-12-2018, 12:48 AM

Trinity Wrote: I have zero stamina so maybe 20 seconds even though I think that's already too generous as I'm already exhausted when going up a few stairs

This will increase when you start training. A lot of people are always like that under normal circumstances.

About 5 seconds and then trip over my oxygen cord and fall lmao :lol: