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How much do you drink water

Submitted by oceanisbrown, , Thread ID: 194519

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oceanisbrown
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17-01-2021, 06:03 PM
#1
A professional said we should drink 2 liters of water per day
how much water do you drink in a day?

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morgule
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17-01-2021, 07:03 PM
#2
May be one glass a day, my pee is almost red some days but that's alright lol

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OSSEOUS
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17-01-2021, 07:05 PM
#3
You won't believe this... But i drink water every day, like what do you mean by that? Drink more water everyone!

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oceanisbrown
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17-01-2021, 08:05 PM
#4
17-01-2021, 07:03 PM
morgule Wrote:
May be one glass a day, my pee is almost red some days but that's alright lol
wow I thought that was a little scarry, you seem like you should drink more water

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pasynnn
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18-01-2021, 03:07 AM
#5
Im drinking about 2-2,5 liters every day. I think it is the gold mean

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Guiil
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18-01-2021, 11:24 AM
#6
Not enough... I drink too much coffee... I really should drink more :lol:

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ikf10
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22-01-2021, 03:54 PM
#7
I usually drink between 2-3 litres per day. No idea if thats good or not :S

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27hypnos
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22-01-2021, 04:57 PM
#8
I usually drink between 3-4 liters per day. No idea if thats good or not, but I often go to the bathroom

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EliTroyer
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22-01-2021, 10:04 PM
This post was last modified: 22-01-2021, 11:55 PM by EliTroyer
#9
I drink a lot of water. I will have anywhere between 5 and 10 glasses a day. When I am doing outdoor laboring, I have drank easily over a gallon a day before.

Fun little story: I'm from a humid part of the United States. I was cutting grass for work and it was probably the most humid day of the year. I drank over a gallon of water that day and never had to use the bathroom.

I also love coffee Smile It's my favorite kind of water besides clean, fresh water of course

18-01-2021, 11:24 AM
Guiil Wrote:
Not enough... I drink too much coffee... I really should drink more :lol:

It's a common myth that coffee dehydrates you. In reality, it is about as hydrating as water can be.

It is known that coffee is a diuretic, that much is true. The myth originates here, with the belief that increase urination would mean faster dehydration for the drinker. In reality, coffee doesn't really dehydrate you regardless of peeing a little more.

Admittedly I'm not sure that was even your original point in your post, but I thought it would be fun to clarify for others

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JustJiian
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22-01-2021, 11:58 PM
#10
Only a half bottle of Water, i dont know why i stopped drinking much water.

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