Top 13 potion effects to use on yourself

It includes the following:

Speed
Haste
Strength
Instant Health
Jump Boost
Regeneration
Resistance
? Resistance
Under ? Breathing
Night Vision
Health Boost
Absorption
Saturation

I did not include Invisibility for a reason.

Using the above ? rate from 1-13, 1 being the best and 13 being the worst

I need your opinions! All opinions count

Speed, Strenght, Instant Health (will good if will be developed cheat that will throw it from inventory under your feets when you have low health), Regeneration

Effect for flying is the best ok men x) or the damage :p

I prefer the jump boost so I can get from area to area quicker (when I decide to build bases on mountains).

I believe that speed is very important, go fast to the sites or escape from enemies / mobs, it is quite important

speed, strength and instant health are the best for pvp