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What are your personal methods for relieving stress?

Submitted by yoloseoul, , Thread ID: 299399

RE: What are your personal methods for relieving stress?

qeqw4t5yfs
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06-08-2024, 12:50 PM
This post was last modified: 06-08-2024, 12:52 PM by qeqw4t5yfs
#31
To be honest, I'm a busy guy, so I try to fit in some physical activity like a quick walk or jog to burn off extra energy. I also make sure to get enough sleep and prioritize talking to a trusted friend or therapist about what's stressing me out.

Well, I'm a busy guy, and I've got to say, I'm part of the 43% of men aged 18 to 29 who have invested in, traded, or used cryptocurrency. Yeah.

RE: What are your personal methods for relieving stress?

jecsonborn
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26-08-2024, 01:59 PM
This post was last modified: 26-08-2024, 01:59 PM by jecsonborn
#32
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RE: What are your personal methods for relieving stress?

Vier67
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26-08-2024, 11:03 PM
#33
Gym, taking walks, and fighting mostly are the best ways imo. Usually hammering your body physically does the trick, just make sure you're eating good and enough to recover from it. Bad food will stress you too.

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Matthy
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28-08-2024, 05:48 AM
#34
Doing something that you love or something that expresses your emotions whether it be poetry, creative writing or even going to the Gym & listening to some Motivation Music or music that allows your mind to escape reality

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oclovfx
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05-09-2024, 07:53 PM
#35
just create anything with your hands or even on the computer. it helps you channel your emotions out

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baduh49
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06-09-2024, 08:35 PM
#36
sleeping, its so underrated

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