What are your personal methods for relieving stress?

just create anything with your hands or even on the computer. it helps you channel your emotions out

sleeping, its so underrated

Exercise: Physical activity, even a simple walk, can reduce stress by releasing endorphins.

Meditation or Deep Breathing: These practices help calm the mind and improve focus.

Listening to Music: Soothing or upbeat music can instantly uplift your mood.

Journaling: Writing down thoughts and feelings is a great way to process emotions.

Creative Hobbies: Engaging in activities like drawing, playing an instrument, or even cooking helps redirect energy into something fulfilling.

Spending Time in Nature: A walk outside or sitting in a park can be calming and refreshing.

Talking with Friends: Socializing, even for a short time, can offer emotional support and perspective.

oversleeping and spending time by yourself always works for me

playing video games and watching movies

Smoke the heavenly herbs that the gods have given us. Make sure to take just the right amount, lots of people go over board and get addicted.

Well. Just turn on the pc and listen to some music

i try to play some games to distract myself, if this does not work...try talking to your friends

Giving myself a huge break often and allowing myself to do anything that I find fun or leisurely without feeling guilty helps relieve alot of stress

Smoking is a pretty good way to relieving stress, just dont over do it. only smoke once a week and just have a good time with your self lol