What do you do to calm down when mad?

Listening to musik. playing videogames. eating food. punching or screaming out loud

I hit keyboard and swear, then I calm down gradually.

Listening some chill music and start counting to 10

Listen to music/play games or just lay down and sleep. I try not to get mad but sometimes it happens, sometimes it just takes to fall asleep, and wake up the next day refreshed.

I play game on my pc. I prefer to play Fivem or minecraft.

Take some time alone by just going to a place where I won't be bothered.

I release all of the anger me, into a really stupid roast of the person making memad (either out loud if online) or in my head (if in person). Its not a good way to vent, but I mellow out very quickly.

Music can do great stuff its really good to listen to relax

Go for a walk, relaxing music etc brings you back down

27-12-2018, 12:55 PM

bag02craso Wrote: What things do you do to calm down when you are Furious or annoyed?

sleep