What's your sleeping pattern like?

I have insomnia so I don't sleep often therefore my sleeping pattern is way off.. it's 3:27 am as I write this post and I'll end up staying up until the next day or around 5:30 am and wake up around 8m EST

25-05-2020, 09:30 AM

Sativa Wrote: I have insomnia so I don't sleep often therefore my sleeping pattern is way off.. it's 3:27 am as I write this post and I'll end up staying up until the next day or around 5:30 am and wake up around 8m EST

My what? :dscream:
In all seriousness, I fix it only to tear it down myself.I have gotten used to being fully functional with 4-5 hours of sleep.
So you could say on the weekends I enjoy the normal 8-hour sleep and on weekdays I almost always go bellow that,to a minimum of 3 hours.(Trust me,I have tried less,it's unbearable)

Damn thats tought for you. Maybe you're stressed about something? Because when i don't sleep well i usually be stressed out or think about something important. But seriously if you can't sleep maybe get some medications im saying not in a wrong way but i think you could understand me. few days earlier i had to go to job with my dad and i didnt sleep until 3:00 AM and had to wake up at 7:00 AM. That was a tough day and i wont do that again :D it really is bad if you can't get enough sleep, your mind isn't working as it could when you get more sleep. Good luck to you !

With my insomnia I barely sleep at all most the time. But some days it cooperates just cant ever keep normal hours because of it!

My sleeping pattern is hectic since I have to wake up at 6 to take exams during the week, but on weekends and nights where I don't have an exam I may stay up until 6. Overall my circadian rhythm is completely out of wack

As I'm posting this at 6:39 in the morning, usually I'll sleep from like 8am-5pm then repeat, lol.

It's messed up. I usually stay up until 8am / 10am and sleep until 2PM to start the process all over again.

It's pretty messy, yeah. BUT i still get at least 7 hours of sleep per day. Even though it's usually at night

Mine is pretty messy
I just sleep whenever i want No Perfect Timing

It varies a lot, sometimes i am up until 10am but some days i fall asleep 12am and wake up at 7.
Depends how i feel really